Make your own vegetable stock

 

Creating your own veggie broth is great way to use up leftover ends and skins of hearty vegetables, while adding flavor to future soups.

Ingredients:

  • Skins and tops of carrots, celery, beets, parsnips, sweet potatoes, potatoes, etc.
  • 1 cup mushrooms
  • 1 clove garlic
  • 1 onion
  • 1 tsp sea salt
  • Basil, thyme and oregano to taste

Instructions:

    1. Place all ingredients into a large pot and cover with 8 cups of water
    2. Bring to a boil with lid on
    3. Reduce heat to simmer and cook for 1 hour
    4. Strain out the vegetables
    5. Use the broth in any type of soup. You can freeze the broth or keep it in the fridge for future use.

Source  http://learni.st/learnings/106084-top-5-reasons-to-drink-lemon-water?board_id=14637

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